TRANS FATS AND INTESTINAL INFLAMMATION

Having intestinal problems? Try cutting the trans fats from your diet. By the way, on food labels trans fats may be listed as "hydrogenated" or "partially hydrogenated" oils or fats. Almost all commercially prepared pies, cakes, cookies, etc contain trans fats. Studies have shown trans fats can make intestinal inflammation jump for up to three hours after consuming them. Once again, I know I say it often, read nutritional labels and know exactly what you are eating.