COULD EATING BREAKFAST HELP PREVENT COLDS AND FLU?

We are all familiar with the fact that we need to eat breakfast and I like to add a healthy breakfast.

The Cleveland Clinic gives us another reason to do so.  According to the Cleveland Clinic Wellness Editors, studies done at Cardiff University in Wales, show that those who eat breakfast  are less likely to suffer from colds, etc.  Perhaps this coming cold and flu season it would be helpful to eat a healthy breakfast everyday.

file photo