Helping you know how to use foods as medicines. You can help your body to heal and stay healthy by the foods you eat!However, with any medical condition, always consult with a physician before any changes in routine, diet or medication.
Monday, November 25, 2024
HOW TO FIGURE NET CARBS
Total carbs include fiber. To figure net carbs subtract the dietary fiber count and the sugar alcohols from the total carbs.
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