Friday, November 8, 2024

DO YOU NEED TO CHANGE YOUR OIL?

Dr. A. Marc Gillinov, cardiac surgeon and surgical director at the Cleveland Clinic says many of us need to change our oil! He is talking about cooking oils. Dr. Gillinov suggests swapping other types of cooking oil for extra-virgin olive oil or canola oil. He went on to say, "They are low in saturated fats and a source of heart-healthy omega-3 fatty acids."

file photo

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.