Dr. A. Marc Gillinov, noted surgeon at the famed Cleveland Clinic, suggests getting rid of creamy salad dressings and making your own dressing with some type of blend of extra-virgin olive oil and balsamic vinegar with some spices to taste. Dr. Gillinov states, "Olive oil is a healthy fat that's good for your heart." Don't ruin a healthy salad by loading it down with a dressing that is not good for you!
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