Wednesday, August 27, 2025

"LET FOOD BE YOUR MEDICINE'' lV

 Today's food as medicine post features cranberries. It is suggested by research that cranberries may be very helpful in preventing urinary tract infections, more commonly known as UTIs.  It is believed that is because cranberries prevent bacteria from adhering to cells inside the bladder. You should choose pure cranberry juice, instead of juices that are diluted with other juices and sweeteners.

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