WHAT ARE SWEET POTATOES?

The first answer most would give to the title question would probably be, "Potatoes, Silly". Yes, that is what we call them probably 99% of the time, but the answer is that they are root vegetables. Yes, the official botanical name for sweet potatoes is root vegetables. These root vegetables are nutrient dense and better for us than potatoes. By the way, these root vegetables are not actually botanically related to Yams. Yams are different items. When buying sweet potatoes, look for ones that are small to medium in size and have a skin that is smooth and free from blemishes, cracks, and soft spots. They should be stored in a cool, dark and dry area for up to three weeks. Enjoy. Without out all the marshmallow, sugary goo, sweet potatoes are good for you.