I seldom post recipes on this blog as I have five recipe blogs. Since this is from a doctor and is supposed to give your day a healthy start, I am making an exception. Dr. Travis Stork, from the TV show The Doctors, suggests the following Breakfast Smoothie for a healthy start to the day.
3/4 cup fruit or berries
1/2 cup milk or yogurt
1 tbsp almond butter
Pour into blender container and process until smooth.
1/2 cup milk or yogurt
1 tbsp almond butter
Pour into blender container and process until smooth.
foodviva.com photo
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