Helping you know how to use foods as medicines. You can help your body to heal and stay healthy by the foods you eat!However, with any medical condition, always consult with a physician before any changes in routine, diet or medication.
Friday, March 10, 2023
COLOR MATTERS IN THE GROCERY STORE
When grocery shopping keep this in mind. Research has shown that the color red triggers hunger. So be careful, especially in the snack aisles, those red packages may be drawing you in. Be especially aware if your children are shopping with you.
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