Is Kiwi a part of your diet? If it isn't, it probably should be. Did you know that a serving of kiwi - that's two, by the way - gives you as much potassium as a banana? So if you are dealing with high blood pressure you definitely want to add kiwi to your diet! Those two little kiwi also give you more vitamin C than the average orange! And here's the good part, that serving of kiwi is only 85 calories! What a deal; great taste, only 85 calories, high in potassium, and in vitamin C. That should be enough to make anyone want to try the little green fruits!
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