Helping you know how to use foods as medicines. You can help your body to heal and stay healthy by the foods you eat!However, with any medical condition, always consult with a physician before any changes in routine, diet or medication.
Wednesday, August 23, 2023
REDUCING SALT IN CANNED BEANS
When using canned beans in recipes, you can usually reduce the salt amount by around 40% by rinsing and draining the beans before adding them to the recipe.
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