Helping you know how to use foods as medicines. You can help your body to heal and stay healthy by the foods you eat!However, with any medical condition, always consult with a physician before any changes in routine, diet or medication.
Friday, July 8, 2022
SHRIMP FOR LEAN PROTEIN
One 3-oounce serving of shrimp provides 17 grams of lean protein plus a good amount of vitamin B12, essential for cardiovascular health.
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