It is always essential that we keep our bodies hydrated even in winter when we are spending so much of our time indoors with the heat going. It is important to drink plenty of water to keep the skin hydrated, too. Are you one of those people who only drink bottled water? Did you realize that filtered tap water is often cleaner than some of the bottled waters? Why not invest in a good water filter in your kitchen or a refrigerator that dispenses filtered tap water through the door?
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