I love broccoli. It is tasty and healthy! There are other articles on this blog about the health benefits of this vegetable which is full of vitamin K, among things. This post is about some quick, easy, and healthy ways to enjoy broccoli.
- Cut broccoli crowns off the stems and save for another use. Peel the stems and cut into matchsticks. Turn the matchsticks into a tasty slaw.
- Did you know the leaves are also edible? Sauté for a dish that resembles collard greens.
- Steam small pieces of broccoli until just tender (2-3 minutes). Place in greased muffin tins, beat some eggs and pour over the broccoli, add shredded cheese and around 12 minutes at 350-degrees.
- Make a tasty dish or snack by tossing florets with some olive oil, garlic salt and pepper. Place in air fryer and cook 8 minutes at 325-degrees, shaking after 4 minutes. Sprinkle with some grated Parmesan.
- Buy the darker heads. You can keep in the refrigerator for around two weeks.
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