According to Dr. Michele Green, a board-certified dermatologist in NYC, the aloe plant is a humectant, which means it pulls water from the air deep into the skin to restore moisture levels. UV rays deplete skin of its natural hydrating oils which leaves the skin parched. Thus, the need to restore moisture to the skin. Aloe also has antioxidants to protect the skin's barrier. Also, it has vitamins, minerals and fatty acids which help strengthen nails. To use, buy a quality Aloe Vera skin lotion and apply to dry skin once a day after showering.
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