You may think eye hygiene is a strange title because the eyes are basically self-cleaning. However, below are a few things to consider regarding care of your eyes.
- Change your contacts daily. Yes, this also includes the extended use ones. No one should sleep in their contacts for extended periods such as overnight. Doing so could cause an infection.
- Rinse your contacts in contact solution, not water.
- It is suggested you wear glasses on flights rather than contacts. This is especially true of long flights. The high pressure and recycled air are dehydrating. Drink water on long flights.
- Never sleep with your makeup on. Failing to remove your makeup before bedtime could cause eye inflammation or a sty.
- Don't share eye makeup.
Take good care of your eyes. You want them to last you for your lifetime!
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